Holistic Bodywork - Avis Callander

So much is held, and so much can shift, when we work directly with the body, the nervous system, our tension and our scars.

The tools I use can be mixed and matched to create the session that you need.
If you're unsure what to book, select General Bodywork when selecting your session; we will figure it out on the day.

NST - Neuro Structural Integration
An evolution of Bowen, incorporating the wisdom of Craniosacral technique and Chiropractic philosophy. This is my go to for regulating nervous system. I will often incorporate a mini version of this into other sessions when indicated, as it help bring whole body balance and regulation.

Effective for those prone to stress, anxiety, poor sleep, over active mind. Helpful for those with ADHD, on the ASD spectrum, PTSD, to help calm and regulate the nervous system.
Most clients thrive on 4 - 6 weekly initial sessions, followed by gradual reduction in frequency until we find a sweet spot for maintenance, between monthly - quarterly. Some clients with more chronic nervous system challenges may require more frequent maintenance.

Options available for children (up to approx age 13) and to work with 2 clients at a time.
Select 'Duo' session to book 2 tables.
Clothed - wear something light.

Emmett Technique
Emmett is a phenomenal and gentle approach to bodywork.
It can bring about deep release in the muscles and connective tissue, allowing freer movement with less discomfort. Releasing deep tension throughout the body can often result in improved energy, movement, mood, and sense of overall lightness and ease.
Clothed - wear something light.

Lymphatic Drainage
Experience the benefits of Emmett Lymphatic Drainage – a gentle, effective bodywork technique that supports detoxification, reduces swelling, and boosts circulation.
It can help reduce fatigue, aid the body in overcoming the effects of acute and chronic viral infections, and enhance immune function, all while promoting overall well-being.
Regular lymphatic drainage is a simple way to support your physical well being long term.
Clothed - wear something light.

Scar Release - MTSR
Scars can limit movement, sensation and lymphatic flow.
They can create tension, and may be sensitive to touch.
They can even store emotions held at the time of injury and healing.
Using MTSR, a gentle technique, applied to fully healed scars (generally 3 months for deeper scars like C-Section scars) we can reduce issues associated with scarring.
Clothed - wear something light.

LomiLomi Massage
Beautiful soulful flowing full body massage allowing you to feel completely relaxed, nourished and held.
I use breath-work throughout the session to assist a deep flow of energy throughout the session. I've seen beautiful emotional shifts occur in these sessions.
This massage is in the traditional style; recipient is unclothed, with professional draping.

Somatic Release Massage
A lifetime of stored emotions can be held in the body. Through a combination of pulsing, trigger point therapy, sacral and abdominal massage, and breath-work, this technique creates space for you to gently release whatever emotions or blockages are ready to be felt and released.. It supports emotional healing, helping you reconnect with your body and create a sense of balance and release.

Discounts are available for multiple bookings when booked and paid together, for one person.
5+ bookings will reduce the overall cost by 10%.
10+ bookings will reduce the overall cost by 20%.
To arrange a bulk booking discount, please contact me directly by text, 040 6767 552.

I look forward to working with you.

Avis Callander
Holistic Bodywork

Holistic Bodywork - Avis Callander

Avis

Therapist and Owner of Holistic Bodywork

I’ve been fascinated by how the body works for as long as I can remember, a journey which continues to lead me into various approaches towards full health and healing, including naturopathy and energy work. Once I found bodywork, i was hooked. So much is held, and so much can shift, when we work directly with the body, the nervous system, our tension and our scars. I look forward to meeting and working with you.

Holistic Bodywork - Avis Callander

NST - Neuro Structural Integration

NST Solo 60min

1 hour · $100

More info Neuro-Structural Integration / Bowen for regulating nervous system. Effective for those prone to stress, anxiety, poor sleep, over active mind. Helpful for those with ADHD, on the ASD spectrum, PTSD, to help calm and regulate the nervous system.

Most clients thrive on 4 - 6 weekly initial sessions, followed by gradual reduction in frequency until we find a sweet spot for maintenance, between monthly - quarterly. Some clients with more chronic nervous system challenges may require more frequent maintenance.

Contact me directly for multiple booking discount rate. View less

NST Solo Child 25min

25 mins · $50

NST Duo 75min

1 hour, 15 mins · $125

More info Shared session; bring your partner / child (14years +) / friend and receive NST sessions together.

Neuro-Structural Integration / Bowen for regulating nervous system. Effective for those prone to stress, anxiety, poor sleep, over active mind. Helpful for those with ADHD, on the ASD spectrum, PTSD, to help calm and regulate the nervous system.

Most clients thrive on 4 - 6 weekly initial sessions, followed by gradual reduction in frequency until we find a sweet spot for maintenance, between monthly - quarterly. Some clients with more chronic nervous system challenges may require more frequent maintenance.

Contact me directly for multiple booking discount rate. View less

NST Duo Child 25min

25 mins · $50

More info Two tables, allowing 2 children to receive sessions together.
Neuro-Structural Integration / Bowen for regulating nervous system. Effective for those prone to stress, anxiety, poor sleep, over active mind. Helpful for those with ADHD, on the ASD spectrum, PTSD, to help calm and regulate the nervous system.

Most clients thrive on 4 - 6 weekly initial sessions, followed by gradual reduction in frequency until we find a sweet spot for maintenance, between monthly - quarterly. Some clients with more chronic nervous system challenges may require more frequent maintenance.

Contact me directly for multiple booking discount rate. View less

Massage

LomiLomi Massage 90min

1 hour, 30 mins · $150

More info Beautiful soulful flowing full body massage allowing you to feel completely relaxed, nourished and held.
I use breath-work throughout the session to assist a deep flow of energy throughout the session. I've seen beautiful emotional shifts occur in these sessions.

This massage is in the traditional style; recipient is unclothed, with professional draping.

Contact me directly for multiple booking discount rate. View less

Somatic Release Massage 90min

1 hour, 30 mins · $150

More info A lifetime of stored emotions can be held in the body. Through a combination of pulsing, trigger point therapy, sacral and abdominal massage, and breathwork, this technique creates space for you to gently release whatever emotions or blockages are ready to be freed. It supports emotional healing, helping you reconnect with your body and create a sense of balance and release.

Contact me directly for multiple booking discount rate. View less

Lympathic Drainage

Lymphatic Drainage 30min

30 mins · $50

More info Experience the benefits of Emmett Lymphatic Drainage – a gentle, effective bodywork technique that supports detoxification, reduces swelling, and boosts circulation.
It can help reduce fatigue, aid the body in overcoming the effects of acute and chronic viral infections, and enhance immune function, all while promoting overall well-being.

Frequently used for;
CFS, Fibromyalgia, Long Covid, EBV, chronic immune issues
Fatigue and feelings of sluggishness
Stress, nervous system support
Sinus and Digestive support
Cancer support - reduce side-effects of treatment

Regular lymphatic drainage is a simple way to support your physical well being long term.

Contact me directly for multiple booking discount rate. View less

NST + Lympthatic Drainage

1 hour · $100

More info Combining NST (nervous system regulation) with Emmett technique Lymphatic sequence. ideal for those struggling with both stress and chronic immune issues or fatigue.

Please wear lose light clothing. Leggings are okay. No jeans. View less

Emmett Technique

Emmett 60min

1 hour · $100

More info 60min Emmett Session. Emmett is a phenomenal and gentle approach to bodywork.
It can bring about deep release in the muscles and connective tissue, allowing freer movement with less discomfort.
This is my go to technique for chronic pain.

Emmett can be done while sitting, standing, or on the table. No need to disrobe for this one - however please wear loose / light clothing, no jeans please!

Contact me directly for multiple booking discount rate. View less

Scar Release

C-Section / Birth Recovery 60min

1 hour · $100

More info Session includes

- NST (Nervous System Regulation)
- Emmett technique (general tension, pelvic area release, pain)
- Scar Release (C-Section Scar, 3months postpartum +).

Scars can limit movement, sensation and lymphatic flow.
They can create tension, and may be sensitive to touch.
They can even store emotions held at the time of injury and healing.

Using MTSR, a gentle technique, applied to fully healed scars (generally 3 months for deeper scars like C-Section scars) we can reduce issues associated with scarring.

This initiates remodeling of the scar - while initially this may cause an increase in redness and some minor discomfort, 2-4 repeated sessions reduces pulling, pain, numbness, sensitivity, emotional connection, and can soften the appearance of the scar itself.

This option is suitable for birth recovery without C-Section - beautiful for regulating the nervous system and reducing any lingering tension and discomfort in the body.

Babies welcome! View less

Scar Release 30min

30 mins · $50

More info 30min is suitable for 2 - 3 smaller scars. 1 - 2 medium scars (such as C-Section). 1 Large scar.
Ensure scar is fully healed. Allow 3 months for deep surgical scars prior to sessions.

Scars can limit movement, sensation and lymphatic flow.
They can create tension, and may be sensitive to touch.
They can even store emotions held at the time of injury and healing.

Using MTSR, a gentle technique, applied to fully healed scars (generally 3 months for deeper scars like C-Section scars) we can reduce issues associated with scarring.

This initiates remodeling of the scar - while initially this may cause an increase in redness and some minor discomfort, 2-4 repeated sessions reduces pulling, pain, numbness, sensitivity, emotional connection, and can soften the appearance of the scar itself. View less

Other services

Bodywork 60min

1 hour

$100

More info 60min session, non-sepcific.
At the beginning of the session we will decide together what is needed on the day.

Contact me directly for multiple booking discount rate. View less

Bodywork 90min

1 hour, 30 mins

$150

More info 90min session, non-specific.
At the beginning of the session we will decide together what is needed on the day.

Contact me directly for multiple booking discount rate. View less

Holistic Bodywork - Avis Callander

85 Gerald Street, Spearwood, Cockburn, WA, 6163

0406767552

Monday

Wednesday

Friday

8:30am - 6:00pm

Holistic Bodywork - Avis Callander

85 Gerald Street, Spearwood, Cockburn, WA, 6163

0406767552

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Holistic Bodywork - Avis Callander

Holistic Bodywork - Avis Callander

Avis

Therapist and Owner of Holistic Bodywork

Holistic Bodywork - Avis Callander

NST - Neuro Structural Integration

Massage

Lympathic Drainage

Emmett Technique

Scar Release

Other services

Holistic Bodywork - Avis Callander